#acupuncture

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Season of Metal

Welcome the season of Autumn! Fall until winter pertains to the Metal element Metal controls the organs of the Lungs & Large Intestine...

Meet Your Acupuncturist?

An inside look at Jackie Parra L.Ac and how she came into a life of alternative medicine and using acupuncture.

The Perfect Porridge

How to make a traditional Chinese congee

Is your job a pain in the neck?

How everyday posture is creating your pains

Fall Wellness

Overthinking keeping you awake? In Chinese Medicine the Spleen organ is responsible for pensiveness, and is directly affected by poor...

Acupuncture VS Dry Needling

ACUPUNCTURE THEORY: Acupuncture is a 3000 year old medicine based originally from China. The theory is based on the flow of energy...

"The Root of All Disease"

Gut Health: The gut is often thought of to digest food, churn it, and pass it out. But in Chinese Medicine it is thought that all disease...

Must Do For Preventing Winter Colds

Fall and Winter time or the dreaded "flu season" brings cold weather along with all the stuffy noses and boxes of tissues. There is one...

Pass On Being Ice Cold This Winter

Winter time is full of snow, outdoor skiing, and chilly sleigh rides. Don't let this seasons cold get into your bones. Many spices have a...